There is no denying that a healthy person is more confident, they have many options for clothes, short dresses and back less top without any tension of tummy. If you are dread in every festival because of dresses then, this festive season it’s time to change. No need to go gym and don’t give up […]
When you begin a weight loss program there is a lot that you need to compromise on. But when you have a busy schedule to live up to, it gets difficult for you to follow that program on a regular basis. This often leads to the failure of the program and you end up losing […]
Losing weight is a long journey and while most people begin this journey with full excitement, it usually fizzes out and you end up gaining weight or staying the same as before. If you want to lose weight, you need to make a commitment and invest the time as well as your mindset in working […]